Focused Healing for Sustainable Change
You’ve been putting in the effort—leaning on coping skills, seeking advice, and attending weekly therapy sessions. But sometimes, the weight of past experiences or lingering struggles can feel immovable. Progress feels slow, and you know you deserve more. That’s where coeo Therapy Intensives come in.
Our intensives, including EMDR and Couples Intensives, are designed to help you break through barriers, target core challenges, and experience transformative progress in a shorter amount of time. By dedicating focused, uninterrupted time to healing, you can address trauma, improve relationships, and rediscover resilience and connection—all at a pace that’s right for you.
Intensive therapy is different
Healing doesn’t have to take forever. You don’t have to feel stuck or face it alone.
coeo Therapy Intensives are here to help you move forward—toward relief, clarity, and a life that feels lighter and more fulfilling.
Dedicated Time for Deep Work
Say goodbye to the slow pace of weekly sessions. Our intensives create a space for immersive, focused work, helping you achieve meaningful breakthroughs faster.
Expert Guidance
coeo’s skilled therapists provide compassionate, trauma-informed care every step of the way, whether you’re diving into EMDR or working to rebuild connection in a Couples Intensive.
Personalized for Your Goals
Each intensive is carefully tailored to your unique story, needs, and objectives, ensuring you receive the individualized care and support you deserve.
EMDR Intensives
An EMDR Intensive is a short-term, dedicated therapy designed to help you move past trauma and break free from patterns that hold you back. By setting aside uninterrupted time, you can target core memories, challenge limiting beliefs, and make meaningful progress—all at a pace that feels right for you. It’s not about being perfect—it’s about embracing a shift toward a freer, lighter version of yourself.
Who Benefits from EMDR Intensives?
Individuals seeking efficient, focused support.
Those who feel stuck with traditional weekly therapy and want a faster, deeper approach to healing.
Busy professionals or parents juggling multiple responsibilities who need flexible, impactful care.
Clients addressing complex trauma or PTSD who would benefit from a concentrated and immersive treatment experience.
Individuals seeking immediate relief from distress after a recent adverse or traumatic event.
Why Choose EMDR Intensives?
Faster Results
Studies show that intensive EMDR can significantly reduce PTSD symptoms within weeks, achieving results that might take months with traditional weekly sessions.
Tailored for Complex Trauma
Immersive therapy keeps momentum going, leading to higher engagement and better outcomes compared to traditional therapy models.
Better Engagement
Research demonstrates that clients with complex PTSD benefit immensely from focused, condensed EMDR sessions, with sustained improvements over time.
Efficient Healing
Condensed formats allow for deep, focused work, reducing therapy time while maintaining or improving efficacy.
What Happens After the EMDR Intensive?
Healing doesn’t stop when your intensive ends—it’s just the beginning. At coeo, we offer seamless transitions to other therapists or interns for continued care.
Your intensive therapist will collaborate closely with your ongoing provider to ensure a comprehensive and coordinated healing experience. Whether you continue as a couple or individually, our team will align your care to your goals and needs.
With your intensive as the foundation, follow-up therapy builds on the insights and connections you’ve already started, creating lasting change.
Couples Intensives
Relationships are messy, beautiful, and sometimes incredibly hard. coeo’s Couples Intensives provide a dedicated space to slow down, reconnect, and work through challenges together. With a trauma-informed and compassionate approach, our intensives help couples untangle years of tension, rebuild trust, and foster deeper understanding—all in a focused, impactful format.
Who Benefits from Couples Intensives?
Partners who are struggling with communication or trust.
Partners who are feeling disconnected and wanting to rebuild their bond.
Partners who are navigating major life changes or transitions.
Partners who are unsure about the future of their relationship and seeking clarity.
Partners who are looking for a dedicated space to address their challenges with compassion and focus.
Why Choose Couples Intensives?
No One-Size-Fits-All Advice
We tailor our approach to your relationship, offering tools and strategies that work for your unique dynamics.
Trauma-Informed and Compassionate
Relationships don’t exist in a vacuum, and we explore the experiences that shape how you connect.
A Focus on Connection
Whether you’re healing as a couple or exploring separation, our goal is to help you navigate with honesty and care.
What's Included with Your Couples Intensive?
Your intensive includes a detailed intake assessment, extended couples sessions, personalized workbooks, HIPAA-compliant messaging for ongoing support, and follow-up planning to sustain your progress.
We offer flexible scheduling, virtual or in-person formats, and payment plans to make your healing journey manageable and accessible.
Your intensive is built around your unique relationship, ensuring every moment is impactful and meaningful.
What Happens After the Couples Intensive?
Healing doesn’t stop when your intensive ends—it’s just the beginning. At coeo, we offer seamless transitions to other therapists or interns for continued care.
Your intensive therapist will collaborate closely with your ongoing provider to ensure a comprehensive and coordinated healing experience.
Whether you continue as a couple or individually, our team will align your care to your goals and needs. With your intensive as the foundation, follow-up therapy builds on the insights and connections you’ve already started, creating lasting change.
ready to try an intensive?
coeo’s Therapeutic Intensives offer the tools, space, and support to help navigate your inner world. Contact us today to learn more or schedule your 90-minute intake session.