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EMDR Therapy

Rediscover Balance and Resilience with EMDR Therapy

At coeo, we believe that healing should be as unique as you are. That’s why we offer Eye Movement Desensitization and Reprocessing (EMDR) therapy, a powerful and evidence-based approach designed to help you process difficult experiences, reduce emotional distress, and unlock your potential. EMDR is not just for trauma; it’s also highly effective for enhancing personal growth and overcoming everyday challenges.

Located in Collegeville, PA, and available virtually throughout Pennsylvania, our trauma-informed therapists guide you through this transformative therapy to help you create lasting change and build resilience.

What is EMDR therapy?

EMDR therapy addresses the psychological and physical symptoms stemming from adverse life experiences. By targeting the way memories are stored in the brain, EMDR helps reduce the intensity of disturbing thoughts, feelings, and sensations. This evidence-based approach follows an eight-phase treatment process that guides you toward resolution and healing.

Why choose EMDR therapy?

Proven Effectiveness: EMDR has been validated by over 24 randomized controlled trials for addressing emotional trauma and adverse life experiences.
 

Rapid Relief: Studies show that EMDR often achieves faster symptom reduction compared to traditional therapies, with lasting results.

Versatility: Beyond trauma recovery, EMDR supports enhancing personal growth, reduces anxiety, and helps with a range of emotional and somatic complaints.

Two Unique Options for
EMDR Therapy

EMDR Intensives

An EMDR Intensive is a dedicated, short-term therapy designed to help you move past trauma and break free from patterns that hold you back. By setting aside uninterrupted time, you can target core memories, challenge limiting beliefs, and make meaningful progress—all at a pace that feels right for you. It’s not about being perfect—it’s about embracing a shift toward a freer, lighter version of yourself.

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Adjunct EMDR Therapy

For clients already working with a therapist, adjunct EMDR therapy provides a focused approach to address specific challenges or memories that may be impeding progress. This collaborative model allows you to integrate EMDR into your existing treatment plan, enhancing the overall effectiveness of your journey.Learn more about these transformative options on our EMDR Intensives page.

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"EMDR therapy at coeo helped me finally let go of the pain I’d been carrying for years. I feel lighter and more confident every day."

"The EMDR process was transformative. I’m amazed at how much progress I’ve made in such a short time."

"I was super hesitant to try EMDR but I took a shoot and damn if it didn't changed my life. I no longer feel like my trauma controls me."

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ready to start EMDR?

Don’t wait to unlock your potential and find relief from what’s holding you back. Start your healing journey with EMDR today. At coeo, you’re never alone in your healing journey—we’re here to guide you every step of the way.

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