Therapist
Director & Co-Founder at coeo
Collegeville, Pennsylvania and Virtually
Hi, I’m Kristen—a human with a big story, a leader, therapist, and nurse who believes in creating spaces where people feel seen and safe to heal. With close to two decades of experience, I specialize in helping individuals, couples, and families navigate complex trauma, eating disorders, and relationship challenges. Therapy with me isn’t about fitting into a mold—it’s about embracing your story and finding what works for you.
When I’m not in the therapy room, I love spending time with my 4-year-old son and my partner, who keep me laughing and remind me to embrace the joy in life’s chaos. I enjoy decorating, organizing, spending time outside, and laughing and being silly with the people I love.
LMFT, MSN, RN, CRNP
Kristen Czech
What does Kristen specialize in?
I specialize in working with clients facing complex trauma and relationship challenges. Together, we’ll dive deep into untangling the impact of past experiences, exploring patterns, and building resilience for the future. I’m a big dreamer, always seeking new ways to create connection for clients, meet them right where they are, and remind them that healing is possible. Even when you can’t see what healing might look like, I can hold that vision for you and walk alongside you on the journey.
five things you won't find on kristen's psychology today profile.
one. i believe in “doing it scared.” we are all doing the best we can with what we have. we need each other to truly have what we need. asking for help and connection are terrifying…let’s “do it scared” together.
two. i have a big, messy story. i do not have it all together. when i say “where ever you are, i will meet you there,” what i mean is i don’t need you to be a “good client.” i just want you to be you.
three. i have an insatiable curiosity and an unbiased brain. i truly want to know everything. everything. you'll teach me too.
four. i believe in “checking it out.” our brains are brilliant authors and often tell us stories about what others think of us. i will push you to “check it out” and share the story your brain has crafted about what you think i'm thinking. it is safe. promise
five. i am gay. i have a partner who loves the hell out of me (which i never thought would happen). plus, i have the most incredible, quirkiest, 2-year-old who also dances to the beat of his own drum. i wouldn't have it any other way.
SPECIALTIES
I specialize in working with clients facing complex trauma and relationship challenges. Together, we’ll dive deep into untangling the impact of past experiences, exploring patterns, and building resilience for the future.
I’m a big dreamer, always seeking new ways to create connection for clients, meet them right where they are, and remind them that healing is possible. Even when you can’t see what healing might look like, I can hold that vision for you and walk alongside you on the journey.
SERVICES
EMDR Intensives: Targeted, extended sessions designed to process trauma more deeply in a shorter timeframe.
Couples Intensives: Focused therapy sessions to help couples reconnect, communicate, and heal together.
Ketamine-Assisted Psychotherapy: A cutting-edge approach to address trauma and mood disorders, combining psychotherapy with the therapeutic effects of ketamine.
Supervision for Pre-Licensed Therapists and Interns: Comprehensive support to help emerging therapists develop confidence, skill, and authenticity in their practice.
APPROACH
I use evidence-based approaches like EMDR, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT), I create individualized strategies for each client. I take a trauma-focused and attachment-based approach to therapy, integrating mind and body for deep, lasting change.
Many have referred to me as a "compassionate challenger," balancing empathy with the encouragement needed to foster meaningful growth.